Neurofeedback
Did you know that the brain can learn to regulate imbalances naturally?
The process is simple, completely drug-free, and non invasive – no energy comes into the brain. Sensors conduct and monitor brainwave activity, or “EEG” (electroencephalography). An amplifier is individually set to challenge the brain to change energy patterns and neural connections. Training consists of software giving real-time audio and visual feedback when we modify our brain’s energy. Similar to the use of bicycle training wheels that guide us as we adjust to gravity, our brains naturally recognize how to meet training goals without our conscious awareness or understanding. Our brains are eager for novelty and efficiency, embracing both with neurofeedback. Common results include improved concentration, mood, sleep, calming, motivation, centeredness, meditation, and social interactions. Like Dr. Daniel Amen states, Change Your Brain, Change Your Life.
Neurofeedback is a powerful tool, but the results are subtle. It takes time and commitment to complete the 30-60 sessions needed for stabilizing long term results – but absolutely well worth it! The stress of graduate school had negative consequences for me. I got benefit from the sessions I was able to afford but I wanted more. When I finally invested in equipment for my private practice, I had unlimited access to sessions. It was life changing. I can confidently say that I fully recovered from complex PTSD and will soon be publishing my book “I Was a Poor Prognosis” that describes my path to recovery.
Home use of neurofeedback is a passion of mine. I enjoy demystifying the equipment and process, making it easy for individuals and families to empower themselves with what is typically intimidating. I arranged remote training with 250 systems for over 500 people and learned to master the training process. One day soon, everyone will have access to this technology.
A key to home training is confidence. I have come to believe that fear of brain training is up there with fear of snakes and public speaking. Most of us have an unconscious fear that our coping skills will be dismantled, that our personalities will change, or that something bad will happen that cannot be corrected. With education, communication, and trust building, these fears are easily alleviated.
What I enjoy the most is working with couples and families who are struggling due to one or more members of the household having dysregulated brains. In these situations, everyone around the identified client experiences stress in the environment and interpersonal relationships. When the energy of each individual changes, the energy in the home changes and dynamics shift in remarkable ways.